Executive Coaching
You Did Everything Right. So Why Does It Feel Wrong?
You built the business. Got the title. Made the money. From the outside, you're winning.
But inside? You're running on empty. You wake up, check the boxes, keep everyone happy, collapse at the end of the day. Rinse, repeat.
You know a lot of people but have no one you can really talk to. You say yes when you mean no. You perform instead of being present. You've gotten really good at abandoning yourself to be successful.
That was my story. I built a multi-million dollar company. I've been in rooms with high performers my whole career. I know what it costs.
This is for high performers, founders, and leaders who are successful on paper and exhausted in their bones, ready to lead without losing themselves.
This is for you if:
You're a CEO, founder, or leader who's crushing it externally and running on fumes internally- You do too much and don't know how to say no.
- Everything looks fine on the surface, but inside it's chaos
- You're done with corporate bullshit coaching and want someone who'll actually call you out with love
What you get: 6-Month 1:1 Coaching Package
- 2 calls per month (60–90 min) - deep, focused, no-BS coaching
- Ad hoc check-ins via voice memo/text between sessions
- Embodiment tools - breathwork, nervous system regulation, somatic practices
- Accountability - held to your truth, lovingly, without judgment
- Direct access to me
Leadership Coaching
Lead From Your Heart, Not Your Armor
Leadership isn't a title. It's a practice, of presence, of honesty, of holding space for others without losing yourself in the process.
Most leadership training teaches you to perform confidence. I teach you to build the real thing: emotional intelligence, boundaries, and the capacity to stay grounded when things get hard.
Whether you're leading a team, a company, a family, or a room full of people looking to you for answers, the work is the same, you have to know who you are before you can guide anyone else.
This is for people ready to lead with clarity, integrity, and heart, not just authority.
This is for you if:
- You're in a position of influence, at work, at home, or in your community, and want to lead in a way that's sustainable and real
- You want to build emotional intelligence without losing your edge
- You've relied on performance and control, and you're ready to lead from presence instead
- You want practical tools for staying grounded under pressure, not just theory
What we'll work on:
- Emotional intelligence - feeling without drowning, leading from the heart
- Boundaries & integrity - where you're leaking energy and how to hold the line
- Nervous system regulation - finding ground when things get chaotic
- Reframing - shifting the stories that run how you lead
- Presence over performance - showing up as yourself, not a role
What you get: 6-Month 1:1 Coaching Package
- 2 calls per month (60–90 min) - deep, focused, no-BS coaching
- Ad hoc check-ins via voice memo/text between sessions
- Embodiment tools - breathwork, nervous system regulation, somatic practices
- Accountability - held to your truth, lovingly, without judgment
- Direct access to me
Life Coaching
Come Back to Yourself
This isn't about fixing you. You're not broken.
It's about remembering who you are underneath the roles, the routines, and the noise, and building a life that actually feels like yours.
Yoga, somatics, and coaching come together here, not as separate practices, but as one path back to the grounded, authentic self that's always been within you. This is where mindfulness meets everyday life: your relationships, your body, your daily rhythms, your sense of purpose.
This is for anyone ready to trade autopilot for a life they actually feel present in.
This is for you if:
- You're going through the motions and want to feel alive again
- You're craving more balance, presence, and self-awareness in daily life
- You want practical tools, movement, breath, mindfulness, you can actually use, not just talk about
- You're ready to stop numbing and start feeling
What we'll work on:
- Embodiment practices - breathwork, movement, and somatic tools for daily life
- Self-awareness & self-compassion - softening the harshness you carry toward yourself
- Presence & mindful living - bringing intention into ordinary moments
- Purpose & values - reconnecting with what actually matters to you
- Sustainable rhythms - rest, boundaries, and balance that stick
What you get: 6-Month 1:1 Coaching Package
- 2 calls per month (60–90 min) - deep, focused, no-BS coaching
- Ad hoc check-ins via voice memo/text between sessions
- Embodiment tools - breathwork, nervous system regulation, somatic practices
- Accountability - held to your truth, lovingly, without judgment
- Direct access to me
Why Work With Me?
I've built a multi-million dollar yoga studio (HAUM) with integrity. I've taught at Wanderlust, worked with Lululemon, been featured in Yoga Journal and on Audible. I've been in rooms with high performers my whole career.
That gives you permission to trust me. But that's not why you should work with me.
You should work with me because I've lived this. I abandoned myself for success. I burnt out hard. I got so successful I didn't know who the fuck I was anymore.
And I did the work to find my way back.
Now I guide individuals through the same journey, not as some guru standing above you telling you what to do, but as a catalyst and firestarter walking through the fire with you.
My coaching is spicy. I don't do corporate speak or soft platitudes. I will call you out with love. I will hold space for all of you, the parts you're proud of and the parts you hide. And I will not let you bullshit yourself.
My mission? The more people we have leading from their hearts, the better. Simple as that.
Frequently Asked Questions
Is this therapy?
What if I'm not sure I'm ready?
Do I need to have done coaching before?
What's your coaching style?
Can I pay in installments?
What happens after 6 months?
