Today, I guide men and leaders through that same journey of embodiment, to stop performing and start being. My work lives where movement meets meaning: yoga, men’s circles, retreats, and coaching experiences that invite people back into their hearts, their truth, and their power.
Yoga was my first teacher. It cracked me open and showed me how to feel again, not just on a mat, but in the messy, beautiful reality of being human. Over the years, that practice evolved into my way of leading, relating, and loving.
I’m the founder of HAUM STUDIOS , a yoga/wellness community built on belonging. I’ve taught for nearly two decades and collaborated with Lululemon, Wanderlust, Manduka, and Audible, and studied with John Wineland, Ted Riter, Janet Stone, Darren Main, and Jason Crandell.
I believe yoga is how we learn to breathe again.
Men’s work is how we learn to feel again.
And leadership is how we turn both into love in action.
This is the work I’m here to do, to help people live, lead, and love from the inside out.
Let me know what you’re most interested in, or most needing in your life right now, and I’ll send you an email with more information.
It cracked me open and showed me how to feel again, not just on a mat, but in the messy, beautiful reality of being human. Over the years, that practice evolved into my way of leading, relating, and loving.
I’m the founder of HAUM STUDIOS , a yoga/wellness community built on belonging. I’ve taught for nearly two decades and collaborated with Lululemon, Wanderlust, Manduka, and Audible, and studied with John Wineland, Ted Riter, Janet Stone, Darren Main, and Jason Crandell.
I consider myself a teacher who specializes in breaking down the elements of a vinyasa practice in an accessible, fun, and light-hearted way.
My teaching philosophy is one that allows students to understand movements within their bodies at a functional level as opposed to having a standard, routine vinyasa practice. It is my hope that with each practice, students leave their mat with a stronger appreciation for what the body is capable of, how this practice goes off the mat beyond the physical asanas, fosters an unwavering community when we move and breathe together, and how yoga is always there to support you at any time.
permission to be human
You are not broken
You are welcome here
permission to be human
You are not broken
You are welcome here
Let me know what you’re most interested in, or most needing in your life right now, and I’ll send you an email with more information.