Here we are! By now, we’ve finished reading book #1 of the Yogi Misfit Book Club. If you haven’t yet finished it–no worries! Keep on keepin’ on but there are spoilers ahead!
In this session, we talk about The Subtle Art of Not Giving a Fuck and the biggest takeaways. What I loved about this book was how irreverent it was, and pointed out things that are easy to overlook. We get caught up in letting small issues take up all of our attention, but we need to learn how to give less of a f*ck. The five rules Manson puts forth on how to give less f*cks are also really solid–to challenge ourselves and put ourselves in uncomfortable positions repeatedly to grow is key.
What were some things that stood out to you? Let me know in the Yogi Misfits Facebook group!
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See you on the mat. Much love and good vibes.