Blog/Podcast

Video: September 23, 2018

Side Crow Class

Hey Tribe, Here’s a 20 min sequence to get you flying into your side crow! Watch and Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.  

Beats:

Beats of the week… 9.14.18

Hey Tribe, Here’s the latest and the greatest! Listen and Enjoy! See you on the mat. Much love and good vibes.   Ps. Follow me on Spotify for my podcast and playlists.  

Podcast: September 19, 2018

Yogi Misfit Sessions: S51 Mysty Moon

Yogis, get to know my friend Mysty Moon. Mysty is a practitioner and teacher of Womb Yoga, which is a style of yoga related to Egyptian Yoga, also referred to as Kinetic Yoga. This style of yoga is female-centric, empowering women through a connection with the womb. We talk all about this style and how [MORE]

Podcast: September 5, 2018

Yogi Misfit Sessions: S50 Amy McDonald

First off: Session 50. 5-0. Fifty. Wow! Thank YOU for listening. And on with the show… Yogis, meet Amy McDonald. She’s a badass yoga business coach, yoga teacher, and yogini from childhood. I’m all about having a coach as a yoga teacher and find their work to be invaluable. We chat about the business of [MORE]

Podcast: August 22, 2018

Yogi Misfit Sessions: S49 Maike Pulver

I have had other yogis on the show before share their story about how yoga helped them, and I think it’s important to continue to showcase each and every one. This week’s guest is Maike Pulver, a lifestyle coach, personal trainer, and yoga teacher who shares her story about how yoga gave her strength. Listen [MORE]

Podcast: August 17, 2018

Yogi Misfit Sessions: SS4 Let’s Get Physical

Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I bring you our last Summer Series session (say that three times fast). We answer your questions about the physical asana practice: How to avoid wrist and hamstring injury How to get back into yoga after not practicing for a LONG while Practicing while [MORE]

Podcast: August 8, 2018

Yogi Misfit Sessions: S48 Andy Richter

 If you tuned in to S47, Stewart connected me to this week’s guest, Andy Richter. Andy is a phenomenal photographer whose work centers around capturing expressions of yoga. Also, he got to meet and photograph BKS Iyengar…NBD. We also talk about his book that just came out: Serpent in the Wilderness. Special thanks to [MORE]

Podcast: August 3, 2018

Yogi Misfit Sessions: SS3 Yoga Off the Mat

Welcome to the Summer Series of the Yogi Misfit Sessions. Susannah Freedman and I are at it again. We answer your questions about yoga off the mat, including things like: What books to read/start with to complement a yoga practice The social impact of yoga The difference between asana and yoga practice What should yogis/yoginis eat? What [MORE]

Podcast: July 25, 2018

Yogi Misfit Sessions: S47 Stewart Alsop

Meet my buddy Stewart. Not only does he teach yoga in Mexico, but he’s a multi-lingual master. His journey to yoga was not without struggle, and listen in to how he found yoga and how he feels it helps with mental health. Special thanks to our friends at SF Yoga Magazine as always, and I [MORE]

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