Blog/Podcast

Podcast: October 17, 2018

Yogi Misfit Sessions: S53 Adell Bridges

A few weeks ago I had the pleasure of hosting Adell Bridges at my home. She’s been living as a nomadic yoga teacher since January 2017. That’s almost 2 years on the road. In that time she’s lived and taught all over the world and called everywhere, ranging from India to London to Nicaragua, her [MORE]

Podcast: October 3, 2018

Yogi Misfit Sessions: S52 Michelle Bouvier

 For session 52 I had the pleasure of nerding out with Michelle Bouvier. Michelle is a yogi and movement educator based in San Francisco who uses bio-mechanically intelligent embodiment practices to eradicate linear forms of thinking and moving. We discuss the growth of movement sciences and how it compares to classic yoga alignments. Plus, [MORE]

Video: September 23, 2018

Metta Meditation

Hey Tribe, I’m doing a little giveaway this week. Here’s the meditation that goes with it. You can do this meditation any time you need it. Head over to my Instagram for more details. Watch and Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and [MORE]

Video:

Side Crow Class

Hey Tribe, Here’s a 20 min sequence to get you flying into your side crow! Watch and Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.  

Beats:

Beats of the week… 9.14.18

Hey Tribe, Here’s the latest and the greatest! Listen and Enjoy! See you on the mat. Much love and good vibes.   Ps. Follow me on Spotify for my podcast and playlists.  

Podcast: September 19, 2018

Yogi Misfit Sessions: S51 Mysty Moon

Yogis, get to know my friend Mysty Moon. Mysty is a practitioner and teacher of Womb Yoga, which is a style of yoga related to Egyptian Yoga, also referred to as Kinetic Yoga. This style of yoga is female-centric, empowering women through a connection with the womb. We talk all about this style and how [MORE]

Podcast: September 5, 2018

Yogi Misfit Sessions: S50 Amy McDonald

First off: Session 50. 5-0. Fifty. Wow! Thank YOU for listening. And on with the show… Yogis, meet Amy McDonald. She’s a badass yoga business coach, yoga teacher, and yogini from childhood. I’m all about having a coach as a yoga teacher and find their work to be invaluable. We chat about the business of [MORE]

Podcast: August 22, 2018

Yogi Misfit Sessions: S49 Maike Pulver

I have had other yogis on the show before share their story about how yoga helped them, and I think it’s important to continue to showcase each and every one. This week’s guest is Maike Pulver, a lifestyle coach, personal trainer, and yoga teacher who shares her story about how yoga gave her strength. Listen [MORE]

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