Yogi Misfit Sessions: S64 Lauren Zoeller

Podcast: February 13, 2019

For Session 64 I was joined by the female version of me – Lauren Zoeller. She is a true powerhouse who does all the things. She’s a yoga teacher, a coach and a podcaster.

We talk about pouring from an empty cup. This is something I’ve struggled with the past year where I felt like I kept on giving until I almost burnt myself out. Lauren gives great advice on how we can only care for others by caring for ourselves first, otherwise, we will just burn ourselves out and end up running on empty.

I loved her emphasis on getting a morning routine of self-care that is specific and works for you. It’s something I’ve put a lot of effort into and starting the day right with a bit of self-love can make a huge difference to not only you but those around you.

Learn more about Lauren:

Lauren’s website

Instagram

MUSIC:

Charm by 92Elm & Max Fry

FRIEND OF THE SHOW:

Ohmme:  Check out their functional and stylish yoga gear. Use ‘DANNI15’ to get 15% off your order.

WRITE A REVIEW

If you like the podcast, please leave a review or rating on iTunes! Click here for a quick and easy guide on how to leave a review on iTunes.

Don’t forget to subscribe via:  iTunes | Google Play | RSS | Spotify.

See you on the mat. Much love and good vibes.

danni-signature_white

Manduka

Leave a Reply

Your email address will not be published. Required fields are marked *

Be the first to know!

Sign up for the DP email newsletter. We’ll let you know when new classes, workshops, and retreats are being added, so you’ll never miss out! You’ll get other exclusive special offers, discounts, and gifts, as well!

 

And don’t worry, we’ll never sell or give away your info to anyone!