For Session 56 I was joined by Taylor Hunt. This guy is straight up amazing. He has a great story about how yoga entered his life and turned it around. From being a former addict, he now runs the Trini foundation, a non-profit organization dedicated to sharing the life-changing practice of Ashtanga. Plus, he has written his own book, A Way from Darkness, where he documents his journey from addiction to health.

This guy is a true inspiration and it was an honor getting to speak to him. Hope you enjoy!

As always, shout out to our friends at SF Yoga Magazine for their continued support.

Learn more about Taylor Hunt:
https://www.taylorhuntyoga.com/
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MUSIC

Golden Skies, Julian Avila

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See you on the mat. Much love and good vibes.

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