Hey Tribe, I’m doing a little giveaway this week. Here’s the meditation that goes with it. You can do this meditation any time you need it. Head over to my Instagram for more details. Watch and Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and [MORE]
Hey Tribe, Here’s a 20 min sequence to get you flying into your side crow! Watch and Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.
Hey Tribe, Here’s the latest and the greatest! Listen and Enjoy! See you on the mat. Much love and good vibes. Ps. Follow me on Spotify for my podcast and playlists.
Yogis, get to know my friend Mysty Moon. Mysty is a practitioner and teacher of Womb Yoga, which is a style of yoga related to Egyptian Yoga, also referred to as Kinetic Yoga. This style of yoga is female-centric, empowering women through a connection with the womb. We talk all about this style and how [MORE]
First off: Session 50. 5-0. Fifty. Wow! Thank YOU for listening. And on with the show… Yogis, meet Amy McDonald. She’s a badass yoga business coach, yoga teacher, and yogini from childhood. I’m all about having a coach as a yoga teacher and find their work to be invaluable. We chat about the business of [MORE]
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