Yogi Misfit Sessions: S30 Jessica Sears

Yogi Misfit Sessions: S30 Jessica Sears

  Welcome to the Yogi Misfit Sessions. My guest this week is Jessica Sears (and there I go again mispronouncing another last name–anyone keeping score?!), a badass life coach and yogini who also utilizes three life coaches herself! She recently launched her...
Flow On The Go!

Flow On The Go!

Hey Yogis! We all know traveling sucks!!! It especially takes a toll on your body. Here’s a quick Travel Flow I use when I’m out and about! Watch and Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much...
Hip Opening Sequence

Hip Opening Sequence

Hey Yogis! Here’s a quick Hip Opening Sequence when you’re in a time crunch! Enjoy! Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good...
Yogi Misfit Sessions: S29 Ben Boudro

Yogi Misfit Sessions: S29 Ben Boudro

  Welcome to the Yogi Misfit Sessions. Meet Ben, a fitness guru and all around great human. I met him at the Lululemon Ambassador Summit earlier this year, and he talks about loving life and daily gratitude. Enjoy and listen. Special thanks to our friends over at...
Yogi Misfit Sessions: S28 Julianne Aiello

Yogi Misfit Sessions: S28 Julianne Aiello

Welcome to the Yogi Misfit Sessions. My guest this week is Julianne Aiello, founder of Outdoor Yoga SF. We talk about her love for being outside, her path to teaching yoga, and changing up the traditional yoga practice from an indoor space to the outdoors. Enjoy and...