Thoughts: June 27, 2016

No one cares about your handstand

It’s easy to get caught up in the physical practice of yoga. With so much pressure coming from social media, sometimes it seems like yoga is just about doing crazy postures. The truth is that yoga is a living system. It’s about treating yourself and others well. It’s about learning compassion. It teaches us that [MORE]

Thoughts: June 20, 2016

This is how we seva

Seva is a Sanskrit word meaning selfless service resulting in personal growth and contribution to the improvement of a community. This past Saturday, 92 yogis came together to practice seva and raised $4,115 for underserved youth. It’s easy at times to have your yoga stop at the end of class. Your teacher normally ends with [MORE]

Thoughts: June 13, 2016

Open Letter

Dear Yoga Community, My name is Danni Pomplun. I have been a yoga teacher for almost five years and a student of the practice for about twelve years. When I first started the practice, it was all about the physical benefits for me. I heard what the teachers chatted about in classes I took but [MORE]

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