Thoughts: May 31, 2016

Exhale the BULL$HIT

Have I ever mentioned that I want to write a book? No seriously, I do. A student of mine heard my story about growing up and my yoga journey and was convinced that I had to tell this story to others (this happen to be the same student that told me I should quit my [MORE]

Thoughts: May 23, 2016

Do you even lift (Bro)?

Over the past few weeks, I have been doing one thing or another for The One Love Movement event happening here in SF (If you haven’t heard about it look it up HERE: we’re raising money for underserved youth). Some of my doing involved being interviewed for Spark blog and SF yoga magazine. In both [MORE]

Thoughts: May 17, 2016

Some call it a comeback

I’m about to get really honest and say “INJURIES SUCK!”. I was at a point in my practice where my handstands were on point, my balance was great, and I felt more stable than ever. Then, all of a sudden, here comes a major shoulder injury. It’s tough when you have a mental bar set [MORE]

Thoughts: May 9, 2016

Why I Teach

It’s been almost seven days since I last taught a yoga class. Sometimes even being gone for a week I have to get my bearings straight. I walked into my normally scheduled Monday routine of teaching class and I couldn’t have been happier.  Six years ago I never thought for one day I’d become a [MORE]

Be the first to know!

Sign up for the DP email newsletter. We’ll let you know when new classes, workshops, and retreats are being added, so you’ll never miss out! You’ll get other exclusive special offers, discounts, and gifts, as well!

And don’t worry, we’ll never sell or give away your info to anyone!