The student becomes the teacher

The student becomes the teacher

I think at this point in this yoga jam of mine I have taken something like five teacher trainings (and who knows how many workshops). For a long time, there was this underlying issue I had that I wasn’t ready to be a “real teacher” or “I didn’t know enough”. I...
Beats of the week…

Beats of the week…

Between all of the yoga and moving, I decided a good break was to share some beats with y’all! Hope you enjoy. See you on the mat. Much love and good...
Stand out

Stand out

Do as you’re told, follow the rules, fit in… Just some of the many phrases I’m not a big fan of. I remember awhile back walking in an airport and people staring at me. Maybe it was the tattoos or the crazy mohawk hair I had at the time but it made me feel a...
Climb a FU$KING mountain

Climb a FU$KING mountain

A few months ago, I chatted with a friend about my bucket list. It came up in conversation that I wanted to hike Machu Picchu in Peru to go find myself (or something of that variation). I’ve done a few hikes before but nothing as intense as this. I said, “why the hell...
Beats of the week…

Beats of the week…

So glad to be home to spend some time with my yogis. Here’s this weeks beat list… See you on the mat. Much love and good...