Take your practice to the next level. One of my favorite options for deepening a personal yoga practice is through workshops. While in my yoga classes, we devote a significant amount of time to breathing and postures, workshops allow more time to break down poses, understand the why behind the what, ask questions, and get a better grasp on the focus of that workshop. Sometimes in class, we don’t always have the opportunity to really dig deeper into important concepts as they relate to the practice, so I especially enjoy being able to give more individualized attention to students in this setting and to provide feedback in the moment. Regardless of level of experience, workshops are something many yoga practitioners benefit from. Check out the link below to see upcoming workshops I’m facilitating.