Yogi Misfit Sessions: S40 Kelly Ryan
April 18, 2018

Meditation: before I truly took the time to understand it, I thought it was hanging out in robes and being silent forever. My guest this week is Kelly Ryan, founder and owner of Anchor Meditation here in the city. We talk about her journey to meditation, how it has impacted her life, why meditation is […]

Beats of the week…
April 8, 2018

Hey Tribe, It’s been a minute with a brand new playlist but here it is! Listen and Enjoy! See you on the mat. Much love and good vibes.   Ps. Follow me on Spotify for my Podcast and playlist.  

Yogi Misfit Sessions: S39 Jessica Seid
April 4, 2018

 On today’s session, I have someone really special on the show. Jessica is not only an amazing student, teacher, and friend, she’s also my right hand. I first met her a few years ago as a student and knew she was a great human as soon as I met her. We’ve been buddies ever since […]

Yogi Misfit Sessions: S38 Naomi Gold
March 21, 2018

Welcome to the Yogi Misfit Sessions. This episode, we talk about how I want a mermaid tail Snuggie…But in all seriousness, my guest this week is Naomi Gold, the woman of all things honesty. What attracted me to her was that she tells things likes it is, and doesn’t take any bullshit. What does it […]

Yogi Misfit Sessions: S37 Robert Sidoti
March 12, 2018

Welcome to the Yogi Misfit Sessions. Broga: you’ve heard it, but what IS it? Meet Robert Sidoti, the co-creator and co-founder of Broga. He has helped to create a movement to get more dudes on their mat and in their bodies. When I heard about this, I knew I had to meet Robert and get […]

I never thought I’d be one to want to sit down and just listen to the sound of my breath, but now here I am doing it every single day. My idea of being mindful was chain smoking cigarettes, drinking until I didn’t know my name and then wrapping that order up with a side […]

Yogi Misfit Sessions: S36 Jane Austin
February 21, 2018

 Welcome to the Yogi Misfit Sessions.  Get to know the mama of the mamas: Jane Austin. She’s  a lady boss with prenatal yoga, and yoga for busy moms. We chat about how she got into it, why prenatal yoga, and how moms can continue to practice postpartum. Special thanks for our friends at SF […]

Yogi Misfit Sessions: S35 Darren Main
February 7, 2018

 Welcome to the Yogi Misfit Sessions. Darren Main is my guest this week, and I’m stoked for him to be on this show. He’s a major influence of mine, and a great yogi, dad, and human. We chat about his book, the Yogi Entrepreneur (now in its 4th edition!) and how its changed since […]

Yogi Misfit Sessions: S34 Deidre Norman
January 24, 2018

Welcome to the Yogi Misfit Sessions. Deidre is the founder and creator of SF Yoga Magazine, an online collection of articles about yoga, yoga in San Francisco, and events in the city. We chat about all the things including increasing awareness over yoga and living a more conscious life, and how SF Yoga Magazine is […]

Crow Tips
January 22, 2018

Hey Yogis! Here’s a quick video to give you some tips and tricks for crow and side crow. Watch and Enjoy!   Don’t forget to subscribe via YouTube and keep up with the latest videos! See you on the mat. Much love and good vibes.

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